Instructions & Recipes

Find the instructions below for all of our various cultures.

Fresh milk kefir grains on a wooden spoon, placed beside a bowl of nuts and a bottle of homemade probiotic milk kefir.

Live Milk Kefir Grains

This page will take you through what to do when you receive your grains, how to make milk kefir, and teach you some helpful tips and delicious recipes.

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Close-up of a glass bowl filled with fresh, translucent live water kefir grains on a speckled countertop, ready for fermentation.

Live Water Kefir Grains

This page will guide you through what to do when you receive your grains, how to make water kefir, and provide you with some helpful tips and delicious recipes.

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Organic Air-Dried Water Kefir Grains

Dried Water Kefir Grains

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Bubbling sourdough starter in a jar, resting on a cloth with freshly baked bread in the background.

Live Sourdough Starter

This page will take you through what to do when you receive your sourdough starter, how to maintain it, and teach you some helpful tips and delicious recipes.

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Sourdough Baking Kit + Organic Sourdough Starter

Dried Sourdough Starter

This page will take you through what to do when you receive your sourdough starter, how to rehydrate and maintain it, and teach you some helpful tips and delicious recipes.

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Organic Kombucha SCOBY + Starter Tea For 1 Litre Brew

Kombucha Scoby

This page will guide you through making kombucha, caring for your scoby, and provide you with some helpful tips and delicious recipes.

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